My New Exercise Routine

I'm trying to be more healthy in all aspects of life. Here is my physical exercise. Three times a week I go on this path:


I don't know if you can see the dots. Maybe you have click the picture to make it bigger. Well anyways. I go from my house around the island and back to my house. My friend Flora and I do this together. It's fun with a partner. Its 4.57 miles. Whew!

Then twice/three times per week I do Pilates found on Youtube :)

So far I've been sleeping much better :) Good signs!